Our Services

Journey Above & Beyond – Training Minds & Bodies

Whether it’s building strength, learning new skills, or growing confidence, JAB Outdoors is here to guide youth and athletes through the journey — on the field, on the mat, and beyond.

We offer both practice for athletics and the mind with tutoring

Martial Arts/Self Defense

Jiu Jitsu/Grappling

I am a Black Belt In Jiu Jitsu (12 years Experience) Master the art of control, leverage, and submissions through dynamic grappling sessions.
You’ll learn:

Positions (guard, mount, side control, etc.)
Submissions (chokes, joint locks)

Wrestling/Judo

Master Takedowns and takedown defense

Takedowns (double-leg, trips, throws)
Defense (Sprawls, Sit Throughs, Down Blocks...)

Kick Boxing

Build striking confidence and total-body coordination with our kickboxing program.
You’ll learn:

Stance & footwork fundamentals
Punching and kicking combos
Defensive techniques (blocking, evasion, countering)

Basketball

Ball Handling

Cone Control Dribble Drills
1-Minute Pound Dribbles – Stationary drills alternating heights and hand speed.
Reaction Dribble Drills

Shooting Techniques

Form Shooting at all ranges
Focus on Mechanics
Pressure Shot Drills
Spot Shooting

Basketball IQ

Passing on the Move – Sprint between cones and pass to a moving target.
Read Drill – Emphasize spacing and decision-making on fast breaks.
Option Drill – Player reads coach signals (drive, pass, or shoot) and responds.

Soccer

Dribbling

Cone Weaves
Foot Work Drills
Dribbling Skills

Shooting

Form Shooting at all ranges
Focus on Mechanics
Wall Pass Repeats
Spot Shooting

Soccer IQ

Passing on the Move
Read Drill – Emphasize spacing and decision-making
Shooting Drills

🦶 Footwork & Agility

Footwork & Speed Drills

Ladder Drills
Dot Drills – Use a 5-dot mat or draw on ground for explosive pattern drills.
Quick Feet Cone Circle – Step rapidly around a cone in small circles without crossing feet.

Reaction & Change of Direction

Coach Call Sprint – Sprint/change direction based on coach’s voice or visual cue.
Shadow Agility – One athlete leads movement, other mirrors.
Color Cone Reaction Drill – Move to specific colored cone called out mid-sprint.

Plyometrics

Jump Squats
Splits Squats
Explosive Movements

💪 Strength & Conditioning

Bodyweight + Resistance

Timed Circuits
Restistance Band Training
Weights

Speed & Power

Sprints
Running
Explosive Movements using weight
Calisthenics

Core & Injury Prevention

Core Exercise
Balance & Hold Drill – One-leg balance with light upper-body movement.

📚 Math Tutoring (Grades K–12)

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Concept Mastery

Homework Help

Confidence Building

I have Masters in Education Technology
Bachelors in Mathematics
Teaching Credential in the State of California
Currently Teach 7th and 8th grade Math, Coding and Robotics

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